BeFiT 30 Day Fat Burn

Cardio Extreme is a 10 minute, high intensity cardio and full body-toning workout that uses a blend of cardio exercise, strength training and plyometric moves to burn fat, build muscle, and increase endurance for maximum results. Prepare to fight through the burn with Expert 30 Day Fat Burn Trainers, Astrid McGuire and Danielle Pascente as they help you get the most out of each workout.

Cardio Crush is a 10 minute, fat-burning cardio and abs workout that uses a blend of cardio exercise, core strengthening and plyometric moves to burn calories, build muscle, boost endurance and ignite weight loss potential. Melt away extra pounds with Expert 30 Day Fat Burn Trainers, Astrid McGuire and Danielle Pascente as they inspire and motivate you with step-by-step instruction on each move.

Dynamic Strength Training Workout is a 10-minute kettlebell-inspired workout that uses a blend of body-toning cardio exercise, core strengthening and plyometric moves to burn fat, build muscle, activate the abdominals, increase stamina and maximize weight loss potential. Engage your core with Expert 30 Day Fat Burn Trainer, Danielle Pascente as she motivates you with step-by-step instruction.

Toned Abs & Arms Workout by BeFiT is a 10-minute full-body strength workout that is designed to burn calories and target the arms, shoulders, and abdominals using an effective blend of core strengthening, boxing and weight training moves to get you maximum results fast. Activate your core with Expert 30 Day Fat Burn Trainer, Astrid McGuire as she keeps you motivated with step-by-step instruction.

Metabolic Booster Workout is a 10-minute total body fat-burning workout that is designed to boost metabolism and maximize weight loss potential using a blend of cardio exercise, core strengthening, plyometric and body resistance moves. Prepare to fight through the burn with Expert 30 Day Fat Burn Trainer, Danielle Pascente as she inspires you with step-by-step instruction.

Legs and Butt Shaper Workout is a 10-minute lower body fat-burning workout that is designed to target tone the hips, thighs, legs, and buns using a blend of cardio exercise, strength training, plyometrics and body resistance moves. Prepare to fight through the burn with Expert 30 Day Fat Burn Trainer, Astrid McGuire as she motivates you with step-by-step instruction.