30 Day Fat Burn: Cardio Extreme

S1 E1: Cardio Extreme is a 10 minute, high intensity cardio and full body-toning workout that uses a blend of cardio exercise, strength training and plyometric moves to burn fat, build muscle, and increase endurance for maximum results. Prepare to fight through the burn with Expert 30 Day Fat Burn Trainers, Astrid McGuire and Danielle Pascente as they help you get the most out of each workout.