Rocky Horsford: Rock Your Best - 30 Minute Sculpt Workout
Available on Prime Video
Experience the transformative power of Rocky's Sculpt Workout, a dynamic 30-minute total body session designed to sculpt and define your muscles! Use light weights, high repetitions, and incorporate a rhythmic and cardio tempo to seamlessly blend strength training and cardiovascular exercises that will leave you feeling strong and accomplished. Perfect for all fitness levels.

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