Rocky Horsford: Rock Your Best - 30 Minute Barre Workout
Available on Prime Video
Embark on a transformative fitness journey with Rocky's 30-minute Barre Workout! This workout is designed to provide a holistic exercise experience, utilizing ballet movements to create long, lean muscles and enhance total body alignment, including a Pilates-inspired mat workout to ensure a comprehensive approach to fitness that targets every muscle group. Perfect for all fitness levels.

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