Exhale Into Calm

Name: Exhale Into Calm
Released: 2021-11-16T00:00:00.000Z

Special Interest 2021 10 min Prime Video

Available on Prime Video, Gaia

Relax the mind and breath with this guided practice, taken on your back. Guided breathwork will help calm the nervous system into a state of full relaxation. Props: blanket, chair

Special Interest 2021 10 min Prime Video

About

Exhale Into Calm

SPECIAL INTEREST

Relax the mind and breath with this guided practice, taken on your back. Guided breathwork will help calm the nervous system into a state of full relaxation. Props: blanket, chair

Information

Studio: Gaia
Released: 2021
Run Time: 10 min
Rated: PG

Languages

Original Audio: English
Subtitles: English (United States) (SDH)

Exhale Into Calm

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