Unplug

Name: Unplug
Released: 2021-12-01T00:00:00.000Z

Special Interest 2021 30 min Prime Video

Available on Prime Video, Gaia

This relaxing practice acts as a yawn for the body. Experience a variety of seated twists and forward folds to calm down the nervous system and mind. Props: blanket, bolster, chair

Special Interest 2021 30 min Prime Video

About

Unplug

SPECIAL INTEREST

This relaxing practice acts as a yawn for the body. Experience a variety of seated twists and forward folds to calm down the nervous system and mind. Props: blanket, bolster, chair

Information

Studio: Gaia
Released: 2021
Run Time: 30 min
Rated: PG

Languages

Original Audio: English
Subtitles: English (United States) (SDH)

Unplug

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