Yoga for Conditioning with Jermaine Jones

This 30-minute yoga for athletes class with Kent Katich helps you open your hips while cultivating concentration and balance.

This 20-minute yoga for athletes class with Kent Katich helps you condition muscles while increasing stamina and endurance.

This 20-minute yoga for athletes class with Kent Katich helps athletes find center while improving their balance through standing yoga postures.

This 20-minute yoga for athletes class with Kent Katich uses a therapeutic approach to maintain the muscles of the hamstrings, hip flexors, groins, and calves.

This 15-minute yoga for athletes class with Kent Katich will open your hips and hamstrings while also improving focus and concentration.