Yoga for Conditioning with Jermaine Jones

Centering Through Balance

Sports Jan 1, 2015 20 min Gaia

Available on Gaia

S1 E3: This 20-minute yoga for athletes class with Kent Katich helps athletes find center while improving their balance through standing yoga postures.

Sports Jan 1, 2015 20 min Gaia

TV-PG

Information

Released: 2015
Run Time: 20 min
Rated: TV-PG

Languages

Original Audio: English
Audio and Subtitles