HIIT for Beginners

HIIT for Beginners

Special Interest 2019

Available on Prime Video

This HIIT series is the perfect starting point for people who are new to interval training and those who want to switch up their workout.

Special Interest 2019

Starring Andre Bolourchi

EPISODE 1

Abs Circuit

Try this core circuit if you're new to working out. It will help strengthen your abs, while burning calories.

20 min · Jan 1, 2017
EPISODE 2

Arms & Chest

Sculpt your arms, shoulders and chest with this 20 minute HIIT workout.

16 min · Jan 1, 2017 TV-G
EPISODE 3

Lean Legs

This short HIIT workout will help define your legs and tighten your booty while improving your endurance.

18 min · Jan 1, 2017 TV-G

Andre Bolourchi

Host

About

HIIT for Beginners

SPECIAL INTEREST

This HIIT series is the perfect starting point for people who are new to interval training and those who want to switch up their workout.

Information

Studio: GAIA
Released: 2019

Languages

Audio: English
Subtitles: English (United States) (SDH)