Bemax: Level Up 1 Cardio

Name: Bemax: Level Up 1 Cardio
Released: 2018-01-01T00:00:00.000Z

Special Interest 2018 16 min Prime Video

Available on Prime Video

Level Up 1 Cardio is an intense, interval based cardio workout from Bemax Fitness. Emily Welsh leads you through 16 minutes of easy-to-follow moves done for timed intervals. AMRAP (As Many Rounds As Possible) training is introduced in this workout and provides a means of self-pacing so this workout can be done by anyone at any level.

Special Interest 2018 16 min Prime Video

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Bemax: Level Up 1 Cardio

SPECIAL INTEREST

Level Up 1 Cardio is an intense, interval based cardio workout from Bemax Fitness. Emily Welsh leads you through 16 minutes of easy-to-follow moves done for timed intervals. AMRAP (As Many Rounds As Possible) training is introduced in this workout and provides a means of self-pacing so this workout can be done by anyone at any level.

Information

Released: 2018
Run Time: 16 min

Languages

Audio: English
Subtitles: English (United States) (SDH)

Bemax: Level Up 1 Cardio

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