Total Body Toning Workout: 7 Minute Workout Series

Total Body Toning Workout is a full body-sculpting routine that combines energetic bursts of plyometric movement with weight training and endurance-building exercises to activate the core, build strength, and boost fat-burning potential in just 7 minutes! Turn up the intensity with Fitness Expert, Maddie as she coaches you through this explosive workout that will re-shape your body.