HIIT Cardio Workout to Burn Fat Fast: 7 Minute Workout Series

HIIT Cardio Workout to Burn Fat Fast is a fat-burning interval training workout that boosts the metabolism and challenges every major muscle group by merging bursts of plyometric movement with endurance exercises to activate the core, build strength, and initiate weight loss potential. Fight through the burn with Fitness Expert, Amanda as she coaches you through this supercharged workout.