Toes to Head Warm-Up

Toes to Head Warm-Up

Special Interest 1989 9 min Gaia

Available on Gaia

This Pilates practice from Anita Seiz is a level two class designed to gently heat and bring your body into readiness for greater challenges.

Special Interest 1989 9 min Gaia

PG

About

Toes to Head Warm-Up

SPECIAL INTEREST

This Pilates practice from Anita Seiz is a level two class designed to gently heat and bring your body into readiness for greater challenges.

Information

Studio: Gaia
Released: 1989
Run Time: 9 min
Rated: PG

Languages

Original Audio: English
Audio and Subtitles