PILATES TIP: Shoulder Girdle Stability

Name: PILATES TIP: Shoulder Girdle Stability
Released: 1989-12-31T16:00:00.000Z

Special Interest 1989 2 min Prime Video

Available on Prime Video, Gaia

This Pilates sequence from Anita Seiz is a level two class designed to help you meticulously adjust and strengthen this powerful part of your practice.

Special Interest 1989 2 min Prime Video

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PILATES TIP: Shoulder Girdle Stability

SPECIAL INTEREST

This Pilates sequence from Anita Seiz is a level two class designed to help you meticulously adjust and strengthen this powerful part of your practice.

Information

Studio: Gaia
Released: 1989
Run Time: 2 min
Rated: PG

Languages

Original Audio: English
Audio: English, English (United States)

PILATES TIP: Shoulder Girdle Stability

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