Standing Whole Body Warm-Up

Standing Whole Body Warm-Up

Special Interest 2007 6 min Prime Video

Available on Prime Video, Gaia

This Pilates practice from Anita Seiz is an introductory all-levels class designed to prepare your body for yoga.

Special Interest 2007 6 min Prime Video

PG

About

Standing Whole Body Warm-Up

SPECIAL INTEREST

This Pilates practice from Anita Seiz is an introductory all-levels class designed to prepare your body for yoga.

Information

Studio: Gaia
Released: 2007
Run Time: 6 min
Rated: PG

Languages

Original Audio: English
Audio: English
Subtitles: English (United States) (SDH)