Balance Work on the Foam Roller

Balance Work on the Foam Roller

Special Interest 1989 12 min Gaia

Available on Gaia

This Pilates practice from Anita Seiz is a level two class designed to build comprehensive power from the center outward.

Special Interest 1989 12 min Gaia

PG

About

Balance Work on the Foam Roller

SPECIAL INTEREST

This Pilates practice from Anita Seiz is a level two class designed to build comprehensive power from the center outward.

Information

Studio: Gaia
Released: 1989
Run Time: 12 min
Rated: PG

Languages

Original Audio: English
Audio and Subtitles