Mimi Kuo Deemer: Yoga and Qigong: Finding Ease

Finding Ease is the third and final video in the series with Mimi Kuo Deemer. This gentle flow will restore and replenish your energy. Qigong practices that blend yin and yang, as well as a juicy hip, twist and backbend sequence will leave you ready for a delicious relaxation in savasana and finish.