Full Body Yoga Flow- Caitlin Turner

Yoga Full Body Flow Workout with Caitlin Turner (AKA Gypset Goddess) is a flowing, 20 minute total body Yoga routine that uses a soothing series of quintessential beginners Yoga poses to release tension, burn calories, elongate muscle, boost energy and focus breathing to tone the body from head to toe. Relieve anxiety & reduce tension caused by sitting for long periods of time with this workout.