Fat-Burning Cardio Yoga Workout- Sydney Benner: Yoga Dance Fusion

Yoga Dance Fusion: Fat-Burning Cardio Flow Workout with Sydney Benner is a high-energy, 12 minute total body toning workout that employs a unique, flowing blend of dance-inspired cardio exercise and body-sculpting Yoga variations to amp up the heart rate, burn calories, build strength, and sculpt lean muscle from head to toe.