Flight Of The Fallen Triangle

If you like fallen triangle, this baby’s for you! Andrea Marcum weaves fallen triangle treats into this flow and finds options for advanced arm balances that can easily be avoided if that’s not your fancy. The incredible flying and floating Brent Lafoon joins us on this one. This is an advanced practice that can be modified to make it more intermediate. Brent does all the off-the-charts-superman variations but I suggest modifications you can (and frankly I would) use along the way.