Denise Austin: Blast Away The Pounds: Indoor Walk

Now, with Denise Austin's BLAST AWAY THE POUNDS you can bring the benefits of outdoor fitness walking into your own living room! BLAST AWAY THE POUNDS: 3 COMPLETE 1-MILE PROGRAMS turns up the caloric burn to shed pounds, trim inches and improve your overall health and stamina. This program offers 3 customized 1-mile walking routines. Customize and combine the workouts to attain your fitness goal.