Yoga Bod with Emily Spurling

Name: Yoga Bod with Emily Spurling
Genre: Special Interest
Released: 2020-06-19T00:00:00.000Z
Cast: Emily Spurling

Special Interest 2020

Available on Prime Video, Gaia

So you love yoga but you want to see more physical results? Welcome to Yoga Bod! The merging of mindful High-Intensity Interval Training (HIIT) paired with yoga! Yoga is a fantastic form of exercise providing strength, grace, and flexibility however it is not designed to burn calories. High-Intensity Interval Training has been proven to be more effective in burning calories than steady low-intens

Special Interest 2020

TV-PG

Starring Emily Spurling

Emily Spurling

Host

About

Yoga Bod with Emily Spurling

SPECIAL INTEREST

So you love yoga but you want to see more physical results? Welcome to Yoga Bod! The merging of mindful High-Intensity Interval Training (HIIT) paired with yoga! Yoga is a fantastic form of exercise providing strength, grace, and flexibility however it is not designed to burn calories. High-Intensity Interval Training has been proven to be more effective in burning calories than steady low-intens

Information

Studio: Gaia
Released: 2020
Rated: TV-PG

Languages

Original Audio: English
Audio: English
Subtitles: English (United States) (SDH)

Yoga Bod with Emily Spurling

Episodes

Related

Cast & Crew

About

Information

Languages