Shiva Rea: Radiant Heart Yoga

Shiva Rea: Radiant Heart Yoga

Sports 2012

In this unique and inspiring practice, Shiva Rea shows you how to connect to the power of your heart—most potently, your capacity for love and healing. Find deep relaxation and inner peace, release stagnant energy, and create natural vitality through movements and meditations for and from the heart.

Sports 2012

Hridaya Namaskar-Heart Movement

This Hridaya Namaskar practice (Heart Salutation) will lead you to deep relaxation and inner peace.

20 min · Nov 20, 2012
Energizing Heart Movement

This meditation will release stagnant energy and create natural joy and vitality.

4 min · Nov 20, 2012
Prayer Wheel

Heart centered practice with chanting and a heart gesture mudra to generate love and compassion.

11 min · Nov 20, 2012

About

Shiva Rea: Radiant Heart Yoga

SPORTS

In this unique and inspiring practice, Shiva Rea shows you how to connect to the power of your heart—most potently, your capacity for love and healing. Find deep relaxation and inner peace, release stagnant energy, and create natural vitality through movements and meditations for and from the heart.

Information

Released: 2012

Languages

Original Audio: English (United States)
Audio: English (United States) (AAC)
Subtitles: English (CC)

Accessibility

: Closed captions (CC) refer to subtitles in the available language with the addition of relevant non-dialogue information.