Shiva Rea: Daily Energy - Vinyasa Flow Yoga

Shiva Rea: Daily Energy - Vinyasa Flow Yoga

Sports 2009

Yoga superstar Shiva Rea is a leading teacher of vinyasa (flow) yoga, which combines fluid movement with rhythmic breathing for a complete mind-body workout. Includes several mix-and-match practices. Fit yoga into your busy life, lessen stress, and build strength with Daily Energy.

Sports 2009

TV-G

Starring Shiva Rea

Heart-Air

This is a heart opening backbending energizing flow sequence.

22 min · Dec 1, 2009 TV-G
Fire & Water

For when you want more: this is an energizing practice with arm balances, standing poses, and back bends.

22 min · Dec 1, 2009 TV-G
Water

Have fun with this fluid creative vinyasa, and let go!

23 min · Dec 1, 2009 TV-G
Earth

This practice is a grounding earth flow that incorporates many foundational movements.

20 min · Dec 1, 2009 TV-G
Fire

Want even more? Try these challenging fire practices that integrate yogic push-ups!

22 min · Dec 1, 2009 TV-G
Shanti

Go deep into this relaxation flow and feel amazing!

21 min · Dec 1, 2009 TV-G

Shiva Rea

Self
James Wvinner

Director

About

Shiva Rea: Daily Energy - Vinyasa Flow Yoga

SPORTS

Yoga superstar Shiva Rea is a leading teacher of vinyasa (flow) yoga, which combines fluid movement with rhythmic breathing for a complete mind-body workout. Includes several mix-and-match practices. Fit yoga into your busy life, lessen stress, and build strength with Daily Energy.

Information

Released: 2009
Rated: TV-G

Languages

Original Audio: English (United States)
Audio and Subtitles: English (United States) (AAC, CC)

Accessibility

: Closed captions (CC) refer to subtitles in the available language with the addition of relevant non-dialogue information.