Provocative Yoga

Provocative Yoga

Sports 2015

Available on Prime Video

Complement your hard "HIITing" workouts by adding a little flow to your routine. Sensual and sexy, Provocative Yoga will improve confidence and flexibility while building strength and tone. With 23 videos, this practice can completely transform your relationship to your body. Get started today!

Sports 2015

EPISODE 1

Provocative Yoga | Flexibility Test

This Flow Test is designed to help you figure out where you are with your flexibility and range of motion. Check back in at the end of this series to check your progress!

13 min · Sep 1, 2015
EPISODE 2

Provocative Yoga #1 | Good Time Yin Yoga Flow

Today's Yin yoga flow gives you a chance to slow things down a little. Use this time as a valuable check in!

31 min · Sep 1, 2015
EPISODE 3

Provocative Yoga #2 | Glad You Came Morning Flow

Today's sequence is a great way to wake up your body and fill yourself with positive energy before taking on your day.

16 min · Sep 1, 2015
EPISODE 4

Provocative Yoga #3 | Warm Me Up! Stretching Routine

Use your breath to drive your movements in this body warming sequence.

7 min · Sep 1, 2015
EPISODE 5

Provocative Yoga #4 | Bikini Ready Yoga

You kill your abs in your regular BodyRock workouts. Today's flow will supplement that work but going even deeper into those abdominal muscles.

8 min · Sep 1, 2015
EPISODE 6

Provocative Yoga #5 | Beach Bum Yoga

We carry a lot of tension and emotion in our hips. Lean to release it with this flow.

8 min · Sep 1, 2015

About

Provocative Yoga

SPORTS

Complement your hard "HIITing" workouts by adding a little flow to your routine. Sensual and sexy, Provocative Yoga will improve confidence and flexibility while building strength and tone. With 23 videos, this practice can completely transform your relationship to your body. Get started today!

Information

Released: 2015

Languages

Subtitles: English (United States) (SDH)