Mari Winsor's Pink Ribbon Pilates

Mari Winsor's Pink Ribbon Pilates

Documentary 2019

Available on Gaia

Celebrity Pilates instructor, Mari Winsor brings four powerful Pilates workouts that combines challenging floor work with an included resistance band for the most effective 20-minute workout. A percentage of each purchase contributes to the Breast Cancer Research Foundation.

Documentary 2019

TV-PG

Starring Mari Winsor

EPISODE 1

Energize

Increase energy with this morning wake-up routine designed to activate the core, glutes, legs and arms.

17 min · Nov 21, 2013 TV-PG
EPISODE 2

Sculpt

Combine the resistance band with Mari's signature Pilates moves to sculpt and tone twice as fast and get that long lean Pilates body.

15 min · Nov 21, 2013 TV-PG
EPISODE 3

Flow

No additional resistance needed for this floor routine that combines core strengthening with lower body work for a head-to-toe make-over.

16 min · Nov 21, 2013 TV-PG
EPISODE 4

Restore and Stretch

Discover peace and calm with this soothing stretch work out that focuses on spine strengthening and core centering.

19 min · Nov 21, 2013 TV-PG
EPISODE 5

Road to Recovery

Designed to do after an illness, this routine centers on gentle spinal twists, trunk strengthening and rejuvenating stretching.

17 min · Nov 21, 2013 TV-PG

Mari Winsor

Host

About

Mari Winsor's Pink Ribbon Pilates

DOCUMENTARY

Celebrity Pilates instructor, Mari Winsor brings four powerful Pilates workouts that combines challenging floor work with an included resistance band for the most effective 20-minute workout. A percentage of each purchase contributes to the Breast Cancer Research Foundation.

Information

Studio: GAIA
Released: 2019
Rated: TV-PG

Languages

Original Audio: English
Audio and Subtitles