Yogilates Flow Workout: BeFiT Trainer Open House- Sloan Rabinor

Yogilates Flow Workout from BeFiT Trainer Open House with Sloan Rabinor is a 18 min, Yoga/Pilates hybrid routine that features a flowing collection of body-shaping exercises designed to strengthen the core, burn fat and challenge the entire body from top to bottom! Engage your abdominals and sculpt lean muscle throughout the shoulders, arms, legs, booty, back, chest and obliques