Glutes Quads & Hamstrings- Scott Herman

Lower Body Workout for Glutes, Quads & Hamstrings with Scott Herman is a power-building AMRAP (as many reps as possible) circuit workout that was formulated to burn fat, engage the core, build muscle and tone the glutes, hamstrings, quads and calves for intense lower-body results! This leg-targeted routine features 3 rounds of 4 exercises with 10 seconds of rest in between.