Wrist Safety in Yoga Poses

Wrist Safety in Yoga Poses

Documentary 2010 4 min Gaia

Available on Gaia

Examine the anatomy of the wrist and hand to better improve your understanding of all yoga poses that require the hands touching the ground.

Documentary 2010 4 min Gaia

PG

About

Wrist Safety in Yoga Poses

DOCUMENTARY

Examine the anatomy of the wrist and hand to better improve your understanding of all yoga poses that require the hands touching the ground.

Information

Studio: My Yoga
Released: 2010
Run Time: 4 min
Rated: PG

Languages

Original Audio: English
Audio and Subtitles