Wake Up Your Spine

Wake Up Your Spine

Special Interest 1990 27 min Prime Video

Available on Prime Video

This hatha practice from Ashleigh Sergeant is a beginner's class designed to release stuckness from sleeping and energize your back body.

Special Interest 1990 27 min Prime Video

About

Wake Up Your Spine

SPECIAL INTEREST

This hatha practice from Ashleigh Sergeant is a beginner's class designed to release stuckness from sleeping and energize your back body.

Information

Studio: Gaia
Released: 1990
Run Time: 27 min

Languages

Subtitles: English (United States) (SDH)