Balancing Poses For Spinal Health

Balancing Poses For Spinal Health

Special Interest 1989 27 min Prime Video

Available on Prime Video

This hatha sequence from Ashleigh Sergeant is a moderate class designed as part of a practice to support whole back-body health.

Special Interest 1989 27 min Prime Video

About

Balancing Poses For Spinal Health

SPECIAL INTEREST

This hatha sequence from Ashleigh Sergeant is a moderate class designed as part of a practice to support whole back-body health.

Information

Studio: Gaia
Released: 1989
Run Time: 27 min

Languages

Subtitles: English (United States) (SDH)