The FIRM Burn and Shape

Name: The FIRM Burn and Shape
Released: 2014-12-31T16:00:00.000Z

Special Interest 2014 43 min Prime Video

Available on Prime Video, Gaia

The Burn & Shape workout combines cardio and weighted exercises to burn calories and melt fat faster. The FIRM Master Instructor Emily Welsh will make a "Believer" out of you with her innovative method.

Special Interest 2014 43 min Prime Video

About

The FIRM Burn and Shape

SPECIAL INTEREST

Information

Studio: Gaia
Released: 2014
Run Time: 43 min
Rated: PG

Languages

Original Audio: English
Audio: English
Subtitles: English (United States) (SDH)

The FIRM Burn and Shape

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