Strong and Stretchy Hip Flexors

Strong and Stretchy Hip Flexors

Special Interest 2020 20 min Prime Video

Available on Prime Video, Gaia

Strengthen and lengthen the hip flexors. Great for those who sit at a desk or in a car often. Props: 2 blocks (optional)

Special Interest 2020 20 min Prime Video

PG

About

Strong and Stretchy Hip Flexors

SPECIAL INTEREST

Strengthen and lengthen the hip flexors. Great for those who sit at a desk or in a car often. Props: 2 blocks (optional)

Information

Studio: Gaia
Released: 2020
Run Time: 20 min
Rated: PG

Languages

Original Audio: English
Subtitles: English (United States) (SDH)