Stir it Up

Special Interest 2023 15 min Prime Video

Available on Prime Video, Gaia

Flow through a series of standing shapes to ground the lower body while opening shoulders, hips, and heart.

Special Interest 2023 15 min Prime Video

PG

About

Stir it Up

SPECIAL INTEREST

Flow through a series of standing shapes to ground the lower body while opening shoulders, hips, and heart.

Information

Studio: Gaia
Released: 2023
Run Time: 15 min
Rated: PG

Languages

Original Audio: English
Subtitles: English (United States) (SDH)