Jumpstart the Day

Name: Jumpstart the Day
Released: 2018-12-01T00:00:00.000Z

Special Interest 2018 5 min Prime Video

Available on Prime Video, Gaia

Get your body moving and heart pumping to awaken a tired morning mind. This fast-paced flow begins and ends standing, with postures to awaken your major joints. Props: 2 blocks

Special Interest 2018 5 min Prime Video

About

Jumpstart the Day

SPECIAL INTEREST

Get your body moving and heart pumping to awaken a tired morning mind. This fast-paced flow begins and ends standing, with postures to awaken your major joints. Props: 2 blocks

Information

Studio: Gaia
Released: 2018
Run Time: 5 min
Rated: PG

Languages

Original Audio: English
Audio: English
Subtitles: English (United States) (SDH)

Jumpstart the Day

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