Standing Poses for Spinal Health

Name: Standing Poses for Spinal Health
Released: 1990-01-01T00:00:00.000Z

Special Interest 1990 28 min Prime Video

Available on Prime Video, Gaia

This hatha practice from Ashleigh Sergeant is a moderate class designed as one part of a sequence of classes focusing on spinal strength, wellness and stability.

Special Interest 1990 28 min Prime Video

About

Standing Poses for Spinal Health

SPECIAL INTEREST

This hatha practice from Ashleigh Sergeant is a moderate class designed as one part of a sequence of classes focusing on spinal strength, wellness and stability.

Information

Studio: Gaia
Released: 1990
Run Time: 28 min
Rated: PG

Languages

Original Audio: English
Audio: English
Subtitles: English (United States) (SDH)

Standing Poses for Spinal Health

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