Mini Yin Yoga Practice for the Spine

Mini Yin Yoga Practice for the Spine

Documentary 2014 21 min Gaia

Available on Gaia

This yin practice from Bernie Clark is an all-levels class designed as a quick sequence for structural support and rejuvenation.

Documentary 2014 21 min Gaia

PG

About

Mini Yin Yoga Practice for the Spine

DOCUMENTARY

This yin practice from Bernie Clark is an all-levels class designed as a quick sequence for structural support and rejuvenation.

Information

Studio: Gaia
Released: 2014
Run Time: 21 min
Rated: PG

Languages

Original Audio: English
Audio and Subtitles