Mini Yin Yoga Practice for the Hips

Mini Yin Yoga Practice for the Hips

Documentary 2014 21 min Gaia

Available on Gaia

This practice is great for people who are short of time and need a deep rest mentally, but also want to work to open the hips and lower back.

Documentary 2014 21 min Gaia

PG

About

Mini Yin Yoga Practice for the Hips

DOCUMENTARY

This practice is great for people who are short of time and need a deep rest mentally, but also want to work to open the hips and lower back.

Information

Studio: Gaia
Released: 2014
Run Time: 21 min
Rated: PG

Languages

Original Audio: English
Audio and Subtitles