Hermanite Abs Workout- Scott Herman

Hermanite Abs Workout with Scott Herman is an intense AMRAP (as many reps as possible) circuit-style abdominal workout that uses a specially formulated group of exercises to burn fat, activate the core and sculpt a rock hard six pack in just 15 mins a day. This effective, core-strengthening routine features 3 rounds of 4 exercises with 10 seconds in between.