BeFiT GO: Cardio Conditioning & Abs 30 Minute Circuit Training Workout

BeFiT GO: Cardio Conditioning & Abs 30 Minute Circuit Training Workout is a super-charged, fat-burning cardio workout that focuses on building core strength by activating the abs and challenging all of the major muscle groups of the body through a unique combination of cardio, plyometric, abdominal, and strength training exercises.