Happy Low Back Flow

Happy Low Back Flow

Special Interest 2019 15 min Prime Video

Available on Prime Video, Gaia

A mindful practice for stabilizing the low back and core while lengthening the hamstrings. Props: strap (optional)

Special Interest 2019 15 min Prime Video

PG

About

Happy Low Back Flow

SPECIAL INTEREST

A mindful practice for stabilizing the low back and core while lengthening the hamstrings. Props: strap (optional)

Information

Studio: Gaia
Released: 2019
Run Time: 15 min
Rated: PG

Languages

Original Audio: English
Subtitles: English (United States) (SDH)