Energizing and Harmonizing Yoga Nidra

Energizing and Harmonizing Yoga Nidra

Special Interest 2020 20 min Prime Video

Available on Prime Video, Gaia

Reset your afternoon with a deep, calming guided relaxation to boost calm energy and focus. Props: 2 blankets, bolster (optional)

Special Interest 2020 20 min Prime Video

PG

About

Energizing and Harmonizing Yoga Nidra

SPECIAL INTEREST

Reset your afternoon with a deep, calming guided relaxation to boost calm energy and focus. Props: 2 blankets, bolster (optional)

Information

Studio: Gaia
Released: 2020
Run Time: 20 min
Rated: PG

Languages

Original Audio: English
Subtitles: English (United States) (SDH)