BeFiT Intensity: Ultimate Cardio Burn Workout- Lacey Stone

BeFiT Intensity: Ultimate Cardio Burn Workout with Lacey Stone is a supercharged, 25-minute fat-burning cardio circuit-style workout that employs an explosive blend of cardio exercise, endurance moves and plyometric drills to incinerate calories, build strength, increase power and build stamina for ultimate body-shredding results from head to toe.