BeFiT 301: 10 Min Cardio Fat Burn | Advanced Workout - Maddy Curley

10 Min Cardio Fat Burn | Advanced Workout with Maddy Curley is a total body-sculpting circuit workout using a high octane blend of plyometric movement, strength moves and cardio exercise in 30 second intervals with no rest periods to boost the metabolism, incinerate fat, build muscle and increase endurance for a full body burn from top to bottom!