Athletic Strength Cardio Burn Workout: Courtney Prather

Athletic Strength Cardio Burn Workout is a 10-minute total body-sculpting circuit workout that fuses strength and cardio exercises to burn maximum fat, build muscle and challenge the entire body for lean results! Turn up the heat with Fitness Expert & Trainer, Courtney Prather along with Athletes and Fitness Enthusiasts, Maddie and Amanda as she coaches you through this waist-shrinking circuit.