Too Tight to Stretch

Whole Body Stretch

Sports Oct 2, 2015 30 min Prime Video

Available on Prime Video

S1 E4: Reduce the tightness of the shoulders, hips, and hamstrings in this well rounded yoga sequence with Alana Mitnick. 2 yoga blocks and strap needed. [30 minutes; Level 1/2]

Sports Oct 2, 2015 30 min Prime Video

Information

Released: 2015
Run Time: 30 min

Languages

Subtitles: English (United States) (SDH)