Mike Chang's Six Pack Shortcuts: The Total Body Workout

Upper Body

Sports Dec 3, 2013 15 min iTunes

Upper Body: Chisel your chest and core, while shaping killer arms and shoulders, with a body-blasting mix of personalized push-ups and incredible back-sculpting moves.

Sports Dec 3, 2013 15 min iTunes

TV-G

Information

Released: 2013
Run Time: 15 min
Rated: TV-G

Languages

Original Audio: English (United States)
Audio: English (United States) (AAC)
Subtitles: English (CC)

Accessibility

: Closed captions (CC) refer to subtitles in the available language with the addition of relevant non-dialogue information.