Ignite By SPRI 900 Calorie Burn

Upper Body HIIT

Sports Dec 1, 2014 23 min iTunes

Ashley guides you through two stations with three exercises each designed to shape sleek arms and shoulders. This HIIT workout will leave your upper body burning and your heart-rate racing.

Sports Dec 1, 2014 23 min iTunes

Information

Released: 2014
Run Time: 23 min
Region of Origin: United States

Languages

Audio and Subtitles: English (United States) (AAC, CC)

Accessibility

: Closed captions (CC) refer to subtitles in the available language with the addition of relevant non-dialogue information.