Too Tight to Stretch

Stiff Neck and Shoulders

Sports Oct 3, 2015 30 min Prime Video

Available on Prime Video

S1 E2: Find relief for your stiff neck and shoulders with this healing yoga sequence led by Alana Mitnick. Strap and wall space needed. [30 minutes; Level 1]

Sports Oct 3, 2015 30 min Prime Video

Information

Released: 2015
Run Time: 30 min

Languages

Subtitles: English (United States) (SDH)