Grounded Joy

Skull Shining Breath

Apr 21, 2017 8 min Prime Video

Available on Prime Video

S1 E2: Find a clear, open and spacious energetic ease with this strong, heating pranayama practice known as kapalbhati with Lydia Zamorano. [10 minutes]

Apr 21, 2017 8 min Prime Video

Information

Released: 2017
Run Time: 8 min

Languages

Subtitles: English (United States) (SDH)